Saturday, May 10, 2014

Paleo Breakfast Recipes

Paleo Breakfast Recipes

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Paleo Breakfast Recipes
Cow's milk is a good source of calcium but are not allowed in the Paleo Diet . Paleo Diet Calcium Sources.
Green vegetables - broccoli, spinach, artichokes, Chinese green, mustard, turnip, collard greens and kale.
With a wide variety of foods allowed in Paleo Diet Recipes for Breakfast should not be boring and limited.
Delicious Paleo Recipes for Breakfast without eggs included and can be replaced with turkey meat or beef . To relish eating fresh fruit salad and your favorite juice.


Material

2cups sliced ​​mushrooms
1cup diced tomatoes
3 rashes bacon, chopped
3tbs parsley, finely chopped
Olive oil 3tbs
3 cloves garlic, finely chopped
Salt and pepper to adequately

Briefing

Pre -heat the grill to medium - high heat
Place all ingredients in a bowl and combine well
Place on grill and cook, stirring occasionally for 5 - 8min , or until the meat has become a little crispy and the tomatoes and mushrooms have slightly shriveled . Add enough salt and pepper

ServeSetting : Paleo Breakfast

This fruit salad combines chopped peaches , strawberries , banana , blueberry or blackberry and red and green grapes , dressed with a simple fresh lime and pineapple juice dressing . Seasonal fruit in winter can substitute peach and strawberries with grapes , melon , kiwi or orange . adequate substitute

Fresh Fruit Salad - Paleo Breakfast Recipes

salad combines peaches, strawberries, grapes, banana, blackberry and blueberry. Dress with lemon sauce or pineapple . Successor to the taste of orange slices, oranges, kiwi, watermelon, melon or mango. There are limited options with Fruit Salad Paleo .

Ingredients :

6 Peaches, peeled, remove seeds and chopped
1 / 2 pound seedless green grapes
red seedless -1 / 2 pounds of grapes
3 Bananas, peeled and sliced
Pon blackberry -1 / 2 or blueberries ( sufficiently)
Small amount of honey ( topping to taste)
Beans choice (optional )

Dressing :

Juice of one lemon
Pineapple juice 1/2 cup
1 teaspoon of ginger powder
Paleo Breakfast - Paleo Lunch - Paleo Snack Recipes Vegetable Antioxidant Shake recipe . Nourishing vitamins prescription rocking supported on your favorite nuts or seeds
This Vegetable Antioxidant Shake should not be restricted only to the Paleo breakfast is delicious . Ideal for Paleo breakfast , lunch or dinner Paleo Paleo . Anti - oxidants protect the body against harmful oxidants

Material

2 Cups fresh spinach
Fresh spinach stems -4
Cup blueberries -1 / 2 fresh or blackberry
Pickle -1 or 1/2 large orange
1 / 2 cup coconut milk or orange juice
2 peeled bananas
2 tablespoons of flax seed powder

Directions :

Rinse all fruits and vegetables. Add spinach, spinach and coconut milk / juice to blender, blend thoroughly

Add remaining ingredients, Mix.

May want to experiment with your favorite fruit and or add some honey

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